I'm Stephie and I'm the creator of Stay Rooted and Let Go; a mish mash blog of staying intentional with your time when your physical and mental health may be making you feel less than enough and taking a toll on your self worth and confidence.

I'm going to talk about how I am going to try and be intentional with my time as honestly I've been struggling a lot and spend way too much time sat on my phone. 

Am I expecting a whole new me? Absolutely not, I just want to feel like for at least one hour a day I've been productive be it round the house or just something that makes me happy.

I plan to have sections within the blog for different areas I am trying to show up for myself and this is an entirely new platform than I'm used to; so it may be a bit haphazard for a little while!

I would love it if you joined me in creating an intentional community where we make space for the down days and the time we put in for ourselves.

If you would like to learn a little bit more about me then feel free to click on this link. 

The motto you will see on every blog post will be your constant reminder to stay rooted, let go, you're doing enough.